Things have gotten a bit more difficult this week – it means a new mistake has come into play. Since the plan I have chosen was based on the FTP, not the FTHR, it had to be adjusted to my needs and heart-rate measurement capability, not the power measurement. To do this with some levelContinue reading “This week’s training – Week 2”
Category Archives: Lessons Learned the Hard Way
This week’s training – Week 1
The first week is over. Quick conclusion – it will not be easy. Some parts went as planned, some did not. But first things first – I took a challenge at the beginning to find a training plan the turbo trainer that will serve as a good warm-up for the next months and will introduceContinue reading “This week’s training – Week 1”