The first week is over. Quick conclusion – it will not be easy. Some parts went as planned, some did not. But first things first – I took a challenge at the beginning to find a training plan the turbo trainer that will serve as a good warm-up for the next months and will introduceContinue reading “This week’s training – Week 1”
Tag Archives: cycling training
Cadence, fool!
While doing indoor training sessions on your turbo trainer there are a couple of ways how you influence the difficulty of the session. You can either change the resistance setting on the trainer, change the gear on the bike or change the pace at which you are pedaling. The last parameter is know in cyclingContinue reading “Cadence, fool!”
The Plan – Part 2
Disclaimer – If you are a professional or an “advanced amateur” cyclist, a seasoned trainer or simply a person that doesn’t like simplifications, you should close this site now, dress-up and go for a nice, long ride – the things I’m going to write below will get your blood boiling unneccesarily. The comments below willContinue reading “The Plan – Part 2”
The Plan – Part 1
Disclaimer – If you are a professional or an “advanced amateur” cyclist, a seasoned trainer or simply a person that doesn’t like simplifications, you should close this site now, dress-up and go for a nice, long ride – the things I’m going to write below will get your blood boiling unneccesarily. The comments below willContinue reading “The Plan – Part 1”
Caesar's Cycling 